Barbells to Kettlebells and Parking Lots to Gyms: Establishing an Active Patient Base

8:00 – 8:30 a.m.     Introduction, course expectations, and attendee whiteboard

8:30 – 9:00 a.m.     Etiology for Common Injuries in Different Exercise Camps

9:00 – 9:30 a.m.     Did the Pandemic Change Exercise Routines?

9:30 – 10:00 a.m.   Biomechanics and Common Movement Flaws with Kettlebells

10:00 -10:30 a.m.   Biomechanics of Common Gym and Outdoor Workout Movements

10:30 – 11:00 a.m.  Risk Factors Associated with Most Common Workouts

11:00 – 11:30 a.m.   Barbell Hip Thrusts

11:30 – 12:00 p.m.  Review topics/Q&A that have or will not otherwise be covered by course syllabus

12:00 -1:00 p.m.      Lunch

1:00 – 1:30 p.m.      Exercise and its Physiologic Impact (Cytokines)

2:00 – 2:30 p.m.     Training Injury-Prevention Paradox

2:30 – 3:00 p.m.     Repetition Continuum

3:00 – 3:30 p.m.     Importance of Movement Tempo

3:30 – 4:00 p.m.     Periodization and its Impact

4:00 – 4:30 p.m.     Walking: Is it Underrated or Overrated?

4:30 – 5:00 p.m.     Review topics/Q&A that have or will not otherwise be covered by course syllabus

July 16, 2023

8:00 – 8:30 a.m.      Co-Management and Establishing Relationships of Trust

8:30 – 9:00 a.m.      Innovation in Your Examination Part 1

9:00 – 9:30 a.m.      Innovation in Your Examination Part 2

9:30 – 10:00 a.m.    Assessments Under Load vs Body Weight Assessments

10:00 – 10:30 a.m.  Tissue Healing Timeline

10:30 – 11:00 a.m.   Return to Running with Interval Training

11:00 – 11:30 a.m.    Developing a post-discharge return to play / sports training rehab program

11:30 – 12:00 p.m.   Review topics/Q&A that have or will not otherwise be covered by course syllabus

12:00 -1:00 p.m.       Lunch

1:00-5:00 p.m.          Ethics, Risk Managment, Documentation